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Build Your DREAM BODY, IMPROVE FITNESS With Simple & Effective Bodyweight Exercises. Workout Anywhere, NO GYM NEEDED!

Created by Jack Vitality – Last updated 3/2019 – English

This course includes

  • 1 hour on-demand video
  • 1 article
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

What you’ll learn

  • Key elements for building serious muscle & shedding body fat
  • Diet tips for achieving your dream physique
  • Video guides for the best muscle building exercises (20+ exercises!)
  • FREE workout routines, for both beginner and advanced stages
  • How to set goals and stay motivated
  • How to design your own workouts

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