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This course includes
- 3 hours on-demand video
- 1 article
- 10 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
What you’ll learn
- Learn the most POWERFUL meditation techniques.
- Experience real FOCUS by destroying divided attention habits.
- Finally dissolve that nagging lump of ANXIETY constantly weighing over you.
- 10X your PRODUCTIVITY by “closing the extra tabs open in your mind.”
- Dramatically decrease your baseline STRESS level.
- Learn how to access your INNATE inner wisdom on-demand.
- Learn to quickly change your mental and physical state to habitually take smarter ACTION.
- Learn the history and practice of meditation in various cultures from Google’s use of it in the office place to ancient Chinese rituals.
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